Get treatment for all your mental healthcare needs.

Our Services

Individual Therapy

Life gets rough and sometimes we need a little help work things out but we are often afraid we will burden our loved ones with our problems. In individual therapy, you will work one-on-one with a licensed therapist to manage your mental and emotional wellness and all of your various life challenges.

Couples Therapy

Relationships come in many varieties from spouses, and life partners, to best friends and family bonds. In couples therapy, you and your partner can work on healthy and safe communication, problem solving skills, and boundary setting to resolve concerns and improve the quality of your relationship.

Group Therapy

Sometimes, healing takes a community. In group therapy, you can join others that have faced or are facing similar challenges and be reminded you are not alone. Your story can also help others to heal.

Approaches

Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR) Trauma Focused CBT (TF-CBT)
Motivational Interviewing
Solution Focused Brief Therapy (SFBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Gestalt Techniques
Cognitive Behavioral (CBT)
Exposure Response Prevention (ERP)
Rational Emotive Behavior Therapy (REBT)
Hypnotherapy

Insurances

Contact us

Our highly trained staff is standing by to assist with all of your mental health needs. Complete this contact form and we will get back to your the next business day.

Hours

Monday - Friday
8 am - 4 pm PST

EmpireWellnessMHG@gmail.com
(657) 754-6111

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